Plantar Fascia Injury: Symptoms, Recovery, and Self-Treatment (My 6-Month Experience) Apr 03 Mind & Health·Physical Health·Running Regular training that shapes the body and mind is beautiful and useful. However, in addition to all the advantages of training, we…
Recreational running – All stages of development in the usual training of a recreational athlete Mar 21 Mind & Health·Running April is the start of recreational running for most people in the year, especially recreational runners. Regular physical activity is very important…
Bjelasica Trail – Ursa Minor Aug 15 Mountains·Running·Trail Running·Travel The Bjelasica Trail race was held on the grounds of the mountain Bjelasica on the weekend of August 5-6. On Saturday, August…
Belgrade Marathon – Satisfying, but it can be better May 09 Running The 36th Belgrade Marathon was held on April 23. This year, in addition to the 42km, 21km, and relay race, a 10km…
Belgrade Winter Night Half Marathon Mar 12 Running I chose the winter night half marathon in Belgrade because I wanted to reduce the time of the half marathon. The cold…
The first 1000 km in 2022 Feb 20 Mind & Health·Running 2022 is when I decided to get more serious about my running training. I decided to start training more seriously, both for…
Sarajevo Half Marathon 2022 – When everything goes as planned Oct 14 City·Running·Travel The Sarajevo half marathon and a relay race were held on September 18. The start of the half-marathon was near Bascarsia, while…
Subotica Half Marathon – Super organized race without expectations Sep 12 Running·Travel On August 28, the fifth consecutive half marathon was held in Subotica. For this occasion, the organizers made a great effort to…
Trail Race Kopaonik 2022 – Kopaonik from another angle Sep 01 Mountains·Running·Travel The seventh trail race, Trail Race Kopaonik, was held in Kopaonik on July 30. This was a weekend to enjoy for all…
What do you need to have to start trail running? Jun 30 Mind & Health·Running·Trail Running Trail running is a real treat for people who love nature and challenges. There is various equipment used for this sport. However,…